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The Connection Between Muscle Stiffness and Chronic Pain Conditions
As a sufferer of chronic pain myself, I've been researching the connection between muscle stiffness and chronic pain conditions lately. It turns out that muscle stiffness can actually contribute to chronic pain, as tense muscles put pressure on our nerves and joints. This constant pressure can lead to inflammation, which in turn causes the pain we feel. Additionally, our bodies are designed to adapt and compensate for these imbalances, which can lead to even more pain and discomfort. So, it's essential to address muscle stiffness in order to manage chronic pain effectively.
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