As someone who experiences motion sickness during flights, I understand how crucial it is to make flying more comfortable. To ensure a smoother experience, it's essential to choose a seat over the wings, as it's the most stable part of the plane. Additionally, staying hydrated, chewing gum or eating ginger candies can help alleviate nausea. Using distractions like music or deep breathing exercises can also help keep your mind off the discomfort. Lastly, don't hesitate to talk to the flight attendants about your concerns, as they can offer valuable advice and assistance.
Travel Health and Wellness