When your body’s natural hormone therapy, a medical treatment that adjusts hormone levels to treat symptoms caused by hormonal imbalance. Also known as hormone replacement therapy, it’s used when your body stops making enough of certain hormones—like estrogen, testosterone, or thyroid hormone—and you start feeling off.
It’s not just for women going through menopause, the natural decline in estrogen and progesterone that typically happens in middle age. Men with low testosterone, the primary male sex hormone that affects energy, muscle mass, and mood use it too. People with underactive thyroids take thyroid hormone replacement, a daily pill that replaces the hormone your thyroid isn’t producing. Even some cancer treatments rely on hormone therapy to slow tumor growth by blocking hormone signals.
But it’s not one-size-fits-all. Some people feel better in weeks. Others deal with side effects like bloating, mood swings, or headaches. The right dose and type matter—whether it’s pills, patches, gels, or injections. And it’s not just about popping a pill. Your doctor will check your blood levels, monitor your symptoms, and adjust over time. It’s a long-term conversation, not a quick fix.
You’ll find posts here that dig into real cases—like how genetic testing can affect how your body handles hormone meds, or how lifestyle changes can support therapy without replacing it. There are comparisons between brands, tips on avoiding common mistakes, and advice on spotting when something’s off. Whether you’re new to this or have been on it for years, the guides here focus on what actually works in daily life—not just textbook theory.
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